Please like us:

GNC Lean Shake 25 Review: Don't Buy Before You Read This!

pdc-img3

Expert rating:

8.5/10

Customer rating:

79 voted

79

Let us take a look at a big player in the nutrition industry, GNC, and their weight-loss product Lean Shake 25.

One of the first things we noticed when reviewing this shake is that, surprisingly, it only has about 9 grams of protein per serving. That is a little low for a protein shake and ideally, it should have between 12 and 17 grams of protein per serving.

Learn which meal replacement shake is right for you.


Shake Market Review

no artificial flavors
helps with hunger**
soy free
e-book
low sugar*
price*
calories*
protein
carbs*
sodium*
taste**
gnc lean sjake

GNC Lean

gnc lean sjake
gnc lean sjake
gnc lean sjake
gnc lean sjake
gnc lean sjake
$1.90
200
25
17
120
poor
gnc lean sjake
gnc lean sjake
gnc lean sjake
gnc lean sjake
gnc lean sjake
$ 1.95
80
15
14
100
good
gnc lean sjake
gnc lean sjake
gnc lean sjake
gnc lean sjake
gnc lean sjake
$ 1.20
90
9
13
135
good
gnc lean sjake
gnc lean sjake
gnc lean sjake
gnc lean sjake
gnc lean sjake
$3.80
240
24
24
240
good
gnc lean sjake
gnc lean sjake
gnc lean sjake
gnc lean sjake
gnc lean sjake
$4.00
160
18
20
70
*per serving
**Results are individual and may vary. We cannot guarantee the same experience for every consumer.
olivia_pic

Description:


Unfortunately, our expectations for this shake were tremendously let down. There are several issues with the shake ranging from the type of protein to the calorie count. First of all, the type of protein used is milk concentrate, which is cheaper than whey concentrate (WPC) and has a higher level of cholesterol.



The shake also does not taste very good because of the low sugar content. Our team tried the vanilla and chocolate flavors and were not impressed with the taste, nor did they find it to be satisfating. The bad taste can also be attributed to the artificial flavoring that the shake uses.

While other meal replacement shakes we tried reduced hunger for a few hours, Lean Shake did not. Because of all of these issues we do not it even classify it as a meal replacement shake.


Top Benefits:

cheap price, decent appetite suppression

Negative:

low protein amount per serving, cheap type of protein with high levels of cholesterol, artificial sweeteners

The non-existent reduction in hunger was especially shocking because the shake does have pretty high calorie content of 180 calories per serving. A high calorie content that does not even stave hunger does not make a very lean shake.

There is one good thing about GNC's Lean Shake and that is certainly the price. It is only $1.87 per serving, or about $35 for the pack. But we would argue that you certainly get what you pay for.


WLT Conclusion:

GNC Lean is not highly recommended. Its high calories make it good for someone with an active fitness life. It is priced reasonably, but as far as protein quality and taste go, it was not impressive. It also did not work well as a hunger blocker.

The most effective product reviewed was found to be 18Shake. It’s a meal replacement that contains high protein, low calories, low sugar, and rich vitamins and minerals which can raise metabolism and burn fat. Customers have said it helped them sustain weight loss without the fear of unwanted side effects.

GNC Lean alternative

Customer rating:

- 79 voted

3.4 out of 5 stars:

5 star

(12)

4 star

(38)

3 star

(13)

2 star

(4)

1 star

(12)

"Its not bad I just didn't care for taste and its too sweet for me! Price is ok, but flavor is toooo sweet!"

Amanda Brown | 14 reviewers made a similar statement

Rate This product:

Public Comments

. Los Angeles

The taste is okay. It's not as good as I had hoped, but it isn't terrible, either.

2 years ago

. Jacksonville

I tried the vanilla and then I tried the strawberry. I wish I'd stuck to the vanilla, because the strawberry was so awful that I had to throw it away. But if you get the vanilla flavor, you'll be pleased with this. It's good for weight loss if you exercise as well and eat sensibly.

2 years ago

. Jacksonville

I tried the vanilla and then I tried the strawberry. I wish I'd stuck to the vanilla, because the strawberry was awful enough that I had to throw it away. But if you get the vanilla flavor, you'll be pleased with this. It's good for weight loss if you exercise as well and eat sensibly.

2 years ago

. San Diego

It's very, very sweet! A bit too sweet for me but I add almond butter and that gives it a better balance. Overall, it's not too impressive, taste-wise.

2 years ago

. Manhattan Beach

I've tried several other meal replacements and this shake was less expensive and better tasting than any other. I'm not sure if I'd say it's an appetite reducer, but other people might notice a difference. It's sweeter than some shakes but not overly sweet.

2 years ago

. New York

Tastes good but doesn't have enough protein or vitamins to justify using it as a meal replacement shake. I'm looking for something with a higher amount of protein. It's good for making pancakes, though, which is how I normally use it.

2 years ago

. Seattle

After doing lots of research on these to find out which shake is healthiest and tastes the best, I chose this one. The reviews for it were excellent and it seemed like a good value for the money. However, I was surely disappointed after I tried it. The powder clumps together. The taste was horrible enough that I gagged after the first sip. And I felt nauseated after forcing myself to drink a bit more of it. Definitely not a good option for a shake.

2 years ago

. San Francisco

cheap price, good brand. little sweet btw

2 years ago

Leave Comment:

We reserve the right to deny a comment if it looks fake or is not of a benefit to the users on our website. All comments must be truthful and accurate.